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Sauteed Cocktail Shrimp

Posted on January 3, 2013 by Sarah Jen in Appetizer, Dukan Diet Attack Phase, Dukan Diet Consolidation Phase, Dukan Diet Cruise Phase, Dukan Diet Recipes, Dukan Diet Stabilization Phase, Dukan Dinner Recipes, Dukan Lunch Recipes, Seafood, Under 200 Calories No Comments
Home» Appetizer » Sauteed Cocktail Shrimp
Sauteed Cocktail Shrimp
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This is the time of year when it is probably time to get back on track and in a healthy eating routine. These shrimp are great to have around the house to do just that. Grab them for a quick snack anytime or double up and make them a complete meal. They get some extra added flavor from the herbs and olive oil instead of just a simple boil.

Dukan Sauteed Cocktail Shrimp
Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 4 servings
Serving Size: 1/4 recipe
Nutritional Info: 130.1 calories,3.1 g of fat, 1 g of carbohydrates, 0 g of fiber 23 g of protein

Ingredients
1 tsp olive oil
1 pound jumbo shrimp, peeled and deveined
1 tbsp herbes de Provence
Salt and pepper

Instructions
1. In a skillet, heat the oil over medium-high heat.

2. Add the shrimp and herbes de Provence. Season with salt and pepper.

3. Cook until the shrimp are pink and cooked through. It should take about 2 minutes each side.

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Who is Behind Dr. Dukan Recipes

sarahHi! My name is Sarah and like many out there I have struggled for years to not just lose weight, but maintain my weight loss. After trying what feels like millions of diets, I finally found success with the Dr. Dukan Diet. For me the key was learning to make great recipes for every phase that I could both at the beginning of the diet in the Attack phase and now that I am in the stabilization. This site is to share my weight loss journey using the Dukan Diet and help others by sharing my favorite Dukan recipes.

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