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Is there a limit for how much salt I can eat?

Posted on September 21, 2012 by Sarah Jen in No Comments
Home» FAQ » Is there a limit for how much salt I can eat?

Many people find that while following the Attack and Cruise Phase of the diets they end up eating a large amount of salt. This is because they are adding lots of salt to the protein that they are consuming. Although there is no limit to the amount of salt you are allowed to eat on Dr. Dukan, you should try to limit your salt intake as much as possible since salt causes you to retain water and it just isn’t healthy to consume large amounts of sodium.

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sarahHi! My name is Sarah and like many out there I have struggled for years to not just lose weight, but maintain my weight loss. After trying what feels like millions of diets, I finally found success with the Dr. Dukan Diet. For me the key was learning to make great recipes for every phase that I could both at the beginning of the diet in the Attack phase and now that I am in the stabilization. This site is to share my weight loss journey using the Dukan Diet and help others by sharing my favorite Dukan recipes.

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