Today’s recipe is for one of my all time favorite healthy snacks. Quick and simply stuffed cucumbers with a spicy garlic yogurt sauce. For a heartier meal I like to add crab, salmon, tuna, or canned chicken to the yogurt mixture for added protein. These also make a great appetizer if you are looking for […]
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Broccoli Soup
Dukan Phases: Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 8
Serving Size: 1 cup
Eggplant Rollatini
Dukan Phases: Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 4
Serving Size: 1/4 recipe
Microwave Spaghetti Squash
Dukan Phases: Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 2
Serving Size: 1/2 squash
Asian Spicy Spaghetti Squash
Healthy Asian Spicy Spaghetti Squash in under 15 minutes.
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