Dr. Dukan Recipes
  • Facebook
  • Home
  • Dr. Dukan Diet
  • Dukan Diet Recipes
  • Phases
    • Dukan Attack Phase
    • Dukan Cruise Phase
    • Dukan Consolidation Phase
    • Dukan Stabilization Phase
  • FAQS

Dukan Pork Recipes

Home» Dukan Pork Recipes

Proscuitto Wrapped Asparagus with Egg

Posted on August 22, 2013 by Sarah Jen in Appetizer, Dukan Diet Consolidation Phase, Dukan Diet Cruise Phase, Dukan Diet Recipes, Dukan Diet Stabilization Phase, Dukan Lunch Recipes, Dukan Pork Recipes, Dukan Side Dishes, Egg Recipes, Snacks, Under 100 calories, Veg and Protein No Comments

We are having friends over for dinner this week and I want something special to serve to kick off the meal. One of my favorite restaurant starters is simple bacon wrapped asparagus and I love when they add a poached or fried egg on top. To recreate it at home, I decided to add proscuitto […]

View Post

Char Sui Pork

Posted on November 7, 2012 by Sarah Jen in Asian Recipes, Dukan Diet Attack Phase, Dukan Diet Consolidation Phase, Dukan Diet Cruise Phase, Dukan Diet Recipes, Dukan Diet Stabilization Phase, Dukan Dinner Recipes, Dukan Pork Recipes, Dukan Slow Cooker Recipes, Under 300 Calories No Comments

Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 8
Serving Size: 4 oz pork

View Post

Roasted Herb Crusted Pork Tenderloin

Posted on November 1, 2012 by Sarah Jen in Dukan Diet Attack Phase, Dukan Diet Consolidation Phase, Dukan Diet Cruise Phase, Dukan Diet Recipes, Dukan Diet Stabilization Phase, Dukan Dinner Recipes, Dukan Pork Recipes, Under 200 Calories No Comments

Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: depends on size of roast
Serving Size: 4 oz

View Post

Never Miss A Recipe

Enter your email address:

Dr Dukan Diet Cookbooks

Dr Dukan Diet Oat Bran

Categories

  • Appetizer
  • Asian Recipes
  • Breakfast Recipes
  • Condiment
  • Dukan Beef Recipes
  • Dukan Chicken Recipes
  • Dukan Dessert Recipes
  • Dukan Diet Attack Phase
  • Dukan Diet Consolidation Phase
  • Dukan Diet Cruise Phase
  • Dukan Diet Recipes
  • Dukan Diet Stabilization Phase
  • Dukan Dinner Recipes
  • Dukan Lunch Recipes
  • Dukan Mexican Recipes
  • Dukan Pork Recipes
  • Dukan Side Dishes
  • Dukan Slow Cooker Recipes
  • Dukan Turkey Recipes
  • Egg Recipes
  • Pure Protein
  • Sauce
  • Seafood
  • Snacks
  • Soup
  • Uncategorized
  • Under 100 calories
  • Under 200 Calories
  • Under 300 Calories
  • Under 400 Calories
  • Veg and Protein
  • Vegetable Recipes

Who is Behind Dr. Dukan Recipes

sarahHi! My name is Sarah and like many out there I have struggled for years to not just lose weight, but maintain my weight loss. After trying what feels like millions of diets, I finally found success with the Dr. Dukan Diet. For me the key was learning to make great recipes for every phase that I could both at the beginning of the diet in the Attack phase and now that I am in the stabilization. This site is to share my weight loss journey using the Dukan Diet and help others by sharing my favorite Dukan recipes.

Frequently Asked Question

Can I use oil while following the Dukan Diet?
Unfortunately due to the high fat content of oil, even olive oil, it is not…

See the entire answer

Learn About the Dukan Diet

  • Dukan Diet Recipes
  • Dukan Recipes Stabilization Phase
  • Dukan Recipes Cruise Phase
  • Dukan Recipes: Attack Phase
  • Dukan Phases

(c) Dr. Dukan Recipes