Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 4 servings
Serving Size: 1/4 recipe
Italian Flank Steak Pinwheels
Dukan Phases: Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 4 servings
Serving Size: 1/4 recipe
Slow Cooker Shredded Beef
Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 8 servings
Serving Size: 1 cup
Beef Stew
Dukan Phases: Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 8
Serving Size: 1 cup
Beef Fajitas
Dukan Phases: Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 4
Serving Size: 1/4 recipe
Stuffed Peppers
Dukan Phases: Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 6
Serving Size: 1 stuffed pepper
Grilled Flank Steak with Salsa
Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 8
Serving Size: 4 oz steak
Mongolian Beef
Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 4
Serving Size: 1/4 recipe
Thai Beef Skewers
Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 4
Serving Size: 1 skewer
Middle Eastern Meatballs
Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 4
Serving Size: 4 meatballs