This is the time of year when it is probably time to get back on track and in a healthy eating routine. These shrimp are great to have around the house to do just that. Grab them for a quick snack anytime or double up and make them a complete meal. They get some extra added flavor from the herbs and olive oil instead of just a simple boil.
Dukan Sauteed Cocktail Shrimp
Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 4 servings
Serving Size: 1/4 recipe
Nutritional Info: 130.1 calories,3.1 g of fat, 1 g of carbohydrates, 0 g of fiber 23 g of protein
1 tsp olive oil
1 pound jumbo shrimp, peeled and deveined
1 tbsp herbes de Provence
Salt and pepper
1. In a skillet, heat the oil over medium-high heat.
2. Add the shrimp and herbes de Provence. Season with salt and pepper.
3. Cook until the shrimp are pink and cooked through. It should take about 2 minutes each side.