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Lime Granita

Posted on August 15, 2013 by Sarah Jen in Dukan Dessert Recipes, Dukan Diet Attack Phase, Dukan Diet Consolidation Phase, Dukan Diet Cruise Phase, Dukan Diet Recipes, Dukan Diet Stabilization Phase, Under 100 calories No Comments
Home» Dukan Dessert Recipes » Lime Granita
Lime Granita
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Completely eliminating dessert can be tricky for many people when they start out on Dukan. This is especially hard during the Attack phase when you are only eating protein. However this simple granita may be the trick to getting through the tough times. Using just lime juice, water, and Stevia – it works for any phase and only has 8 calories per serving. The whole recipe comes in under 32 calories. Consider making it with lime juice, lemon juice, or even coffee for different flavor combinations.

Dukan Lime Granita
Dukan Phases: Attack Phase, Cruise Phase, Consolidation Phase, Stabilization Phase
Servings: 4
Serving Size: 1/4 recipe
Nutritional Info: 8 calories, 0g of fat, 2.1g of carbohydrates, 0g of fiber, 0g of protein

Ingredients
1/2 cup lime juice
1 tsp. lime zest
1 cup water
Stevia to taste (start with 1 tablespoon and move up)

Instructions
1. Combine the lime juice, lime zest, water, and Stevia in a bowl. Stir together well. Taste and adjust sweetness to your liking by adding more Stevia.
2. Pour the mixture into a large baking dish. It shouldn’t be more than one inch deep.
3. Place in the freezer. After one hour, remove and scrap with 1-2 forks to break up the ice.
4. Place back in the freezer and continuing scraping every 30-40 minutes until everything has turned to ice flakes.

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Who is Behind Dr. Dukan Recipes

sarahHi! My name is Sarah and like many out there I have struggled for years to not just lose weight, but maintain my weight loss. After trying what feels like millions of diets, I finally found success with the Dr. Dukan Diet. For me the key was learning to make great recipes for every phase that I could both at the beginning of the diet in the Attack phase and now that I am in the stabilization. This site is to share my weight loss journey using the Dukan Diet and help others by sharing my favorite Dukan recipes.

Frequently Asked Question

Is Fat Free Cocao allowed on the Dukan Diet?
After you have completed your 5-10 day Attack Phase you can begin to use fat…

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